Body-to-body massage is also known as a Nuru massage. It involves the therapist massaging the client with their own body. The therapist’s hands, arms, legs, and feet are frequently used in this, and it can be done with or without using oils.

1. Stress reduction and relaxation enhancement.

2. Reducing pain, muscle soreness, and tension.

3. Improving circulation, energy, and alertness.

4. lowering blood pressure and heart rate

5. Immune system improvement.

6. Enhanced blood circulation.