Hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

This invigorating hot-stone massage using heated riverbed stones full of therapeutic properties. This form of healing has been proven to trigger a relaxation response in the nervous system and restore fluidity to the connective tissue and joints. A wonderful alternative to your normal massage routine.

1. Hot stone massage helps ease muscle tension and pain, reduce muscle spasms as also increase flexibility and range of motion.

2. Hot stone massage is also known to increase the blood flow which is beneficial to the health.

3. A massage in general reduces stress and anxiety and a hot stone massage has added therapeutic benefits over the normal massages.